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AuthorMindyHello! My name is Mindy - I am a certified fitness professional with a passion for helping people lead healthy and active lifestyles. Whether you're looking to improve your fitness through diet OR exercise, my mission is to help guide you on your health journey.

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©ForeverFit.blog 2023 Disclosure: Some of the links on this site may be affiliate links, which can provide compensation to me at no cost to you if you decide to purchase. This site is not intended to provide definitive medical or financial advice and is for informational and entertainment purposes only. Always consult a medical or financial professional for personal advice.